Eating out...
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Eating out...
| Wed, 04-21-2004 - 10:10pm |
Is a challenge, but I just found the COOLEST thing...at Wendy's dotcom they have a build-a-meal feature- you can click on your favorite meal and see all the nutritional information. After seeing that my favorite meal is twice the carbs as I am allowed at a meal, I was able to click on the food, and delete some of the add-ons, like the taco chips on the taco salad that I usually can pass up. I was able to print out two meals that have only 35 and 45 carbs each- and I plan to keep the printouts in my car so when I have to go to fastfood, I can choose wisely! This might help you develop meals of your own- b/c if we plan what we are going to eat before we go somewhere, then half the battle is won! LOL Michele H.

COOL!
Blueliner4
(aka The Pixie Princess)
This is quite interesting. I didn't about this. Thanks for posting it. I knew if you went into the fast food joint you could find this posted on the wall. But it is a lot better to think about what you want before you are faced with ordering it.
Thanks,
Mary Frances
cl-maryfrances40
Co-Cl Diabetes Board
I'll have to see how the salads at Wendy's add up...