herbs and stuff.....
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herbs and stuff.....
| Wed, 09-29-2004 - 1:01pm |
I just got the results from my fasting glucose test and they are normal.
So my endo says that I am not diabetic, however my insulin levels are still
elevated and I need to try and get those down with low carb diet and excercise.
So my endo says that I am not diabetic, however my insulin levels are still
elevated and I need to try and get those down with low carb diet and excercise.
My question is, does anyone know of any vitamins, minerals, herbs etc. that are
known to help regulate insulin levels? Also, is there anything that I should avoid,
besides sugar and carbs?
Thanks!
Shell
