Need some help with this one please!
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Need some help with this one please!
| Sat, 10-09-2004 - 2:39am |
I bought a pound of macaroni and cheese salad from Wal-Mart and have been trying to figure out how many carbs to a serving of 1 cup. It has mayonaise, celery, red pepper, cheese, and macaroni noodles all in it. I really enjoy this salad to have at lunch or as a snack, but I have yet to come up with the correct amount of carbs for it yet. Do any of you have any ideas how many carbs I should try for a serving to see if that works out better? I miss eating it, but feel I need to stay away from it until I figure it out though and that saddens me since I do enjoy it so very much. I very much appreciate any help you might be able to offer me with this. Take care and do have a wonderful day!



Denise ---
Okay, not sure for exactly what Wal-mart's Mac Salad is, but I have a book that has the average for All outlets Mac Salad and here is what it gives --
Serving Size - 1/2 cup or 4 ounces
Carbs --- 13
Fat -- 13
Calories - 180
I hope this helps some!
No problem! :)
No, I have not thought about making my own like I use to since I am on decreased activity and not able to stand for long periods to chop all the vegetables I would want in it. Only a few more weeks and I will be able to make my own than, which I am looking forward to doing since my family really loves my salad. Oh well, for now I will just have to enjoy the one at Wal-Mart for a while longer.
Thank you though for the great suggestion since it would work out better in the long run especially with my blood sugar. At least I'll
Auntydoxzz