I am beginning to worry. The weather has been so awful around the world and no one has been here this weekend. Please let me know that you are alright.
I can understand why it went down. You had eaten almost 8 earlier and you had used up all your calories breathing and maintaining all your vital organs. Without knowing what you ate and how much I can't tell you why you had the 159 but I can imagine that a pancake or two and a glass of orange juice would do that.
at 11am for breakfast all i had was 1 egg on wheat tost and 1 cup of coffee. thatwhat i dont under stand how i was 159 at 5:30 i cant see it drop to 80
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I can understand why it went down. You had eaten almost 8 earlier and you had used up all your calories breathing and maintaining all your vital organs. Without knowing what you ate and how much I can't tell you why you had the 159 but I can imagine that a pancake or two and a glass of orange juice would do that.
thatwhat i dont under stand how i was 159 at 5:30 i cant see it drop to 80
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