low carb online tracker
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| Fri, 07-18-2008 - 7:05am |
Tell me what you thin of this online tracker. I hate fit day, since I aways have to keep add ing food data, since they never seem to update their software
Dear gal_amy,
Congratulations on registering with TheDailyPlate.com! You've already
completed the first step in adopting a healthier approach to eating. It's
easy to get started!
* Search for foods right from our homepage: http://www.thedailyplate.com/
You can search for generic terms like "pizza" or "cheese," for restaurant
food like "Burger King Whopper," or specific brands like "Nabisco
Crackers."
* Then, track the items you eat each day by finding them on the site and
clicking the "I Ate This" button.
* Once you've tracked the foods you've eaten on your "My Plate" page
(http://www.thedailyplate.com/users/myplate), you can keep track of your
daily intake of calories, fat, protein, calcium, vitamins, and more! We'll
even chart your progress over time.
* You can also track your water intake each day to make sure you're
getting your eight recommended glasses.
* Need support or advice? Be sure to visit TheDailyPlate.com's message
boards, a community of healthy eaters learning from -- and befriending! --
each other: http://www.thedailyplate.com/forum/
We're looking forward to helping you eat smarter. Thanks again for
registering!
Sincerely,
TheDailyPlate.com team
