?'s about Hypoglycemia! Help!!
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?'s about Hypoglycemia! Help!!
| Mon, 11-08-2004 - 9:31pm |
I was just diagnosed with hypoglycemia and have a few questions. I hope someone will read this and give me ideas! I can't seem to get my sick feeling under control. I am not sure of what foods besides sugar and flour and fruit to avoid? It seems like I eat three bits of food and get bloated, sick feeling and faintish, but then thirty minutes later I am starved! I can eat a meal and still be hungry. Is this common? The Dr. said eat 6 small meals a day, but with work, I can't. What are some good snacks? Thanks for taking the time to answer! Any help on this subject will help! Laurie

HI Laurie!
What you need to eat is complex carbs and protein.