?'s about Hypoglycemia! Help!!

iVillage Member
Registered: 06-16-2004
?'s about Hypoglycemia! Help!!
1
Mon, 11-08-2004 - 9:31pm
I was just diagnosed with hypoglycemia and have a few questions. I hope someone will read this and give me ideas! I can't seem to get my sick feeling under control. I am not sure of what foods besides sugar and flour and fruit to avoid? It seems like I eat three bits of food and get bloated, sick feeling and faintish, but then thirty minutes later I am starved! I can eat a meal and still be hungry. Is this common? The Dr. said eat 6 small meals a day, but with work, I can't. What are some good snacks? Thanks for taking the time to answer! Any help on this subject will help! Laurie
iVillage Member
Registered: 03-23-2003
Mon, 11-08-2004 - 10:33pm

HI Laurie!


What you need to eat is complex carbs and protein.