Could really use some help here :-/

iVillage Member
Registered: 03-29-2006
Could really use some help here :-/
2
Wed, 05-03-2006 - 12:54am

I have not been diagnosed but I am pretty sure I have IBS. My biggest problem is diarrhea and gassy cramping. Though I do also have periods of constipation. My stomach problems are interfeing with every aspect of my life. I love to work out and I can't even do that anymore, even taking a walk with my boyfriend makes me need to run to the bathroom for an episode of painful diarrhea. Right now I am particularly stressed and I know that is making things worse, but I really do not know what I can do. I am not able to go out to eat, go visit friends and family... I get soo paniced just thinking about the embarassment of having to run to the bathroom.
I am 21 years old and have been having these problems since probably 15 or 16. The only thing that I have found that works for me is Immodium AD and I really do not like having to take that all the time. I just really want more than anything to feel GOOD. I know at least part of it is stress but I have a very hard time relaxing (half the time i really am not aware of my stress level.. if that makes any sense).
I do have periods where everything is fine and dandy... boy I really wish I could have that right now.
Any advice or tips on how to feel better or take control of the diarrhea.. its the worst.. would be so greatly appreciated.
Thanks in advance!

Megan

iVillage Member
Registered: 03-23-2003
Wed, 05-03-2006 - 8:49pm

HI Megan,


Welcome to the board!

 
iVillage Member
Registered: 03-29-2006
Thu, 05-04-2006 - 3:31pm

Lynn,
thank you so much for your very informative post. I have mentioned that I have had problems with my bowels for a while but my doctor just kind of avoids the problem.
Are pretzels a source of soluble fiber?

Thank you so much!

Megan