What do you eat /not eat for GERD

iVillage Member
Registered: 05-07-2003
What do you eat /not eat for GERD
1
Wed, 12-06-2006 - 4:11pm
Hello.
I need some input from you all. Since I was diagnosed with GERD, I have been trying to figure out what I can and cannot eat. Last night I had some chicken and a small mound of mashed potatoes. Today I have had the chest pain again. What was wrong with what I ate?
Also, an empty stomach is bad when you have GERD? I did not eat much all weekend long and had major pains.
I do not know how to cook for my family and would appreciate some help.
One good thing though, I have lost 12 pounds in 3 weeks!
Thanks again.
Sorry to keep bothering you all.
Beth
iVillage Member
Registered: 03-04-2005
Fri, 12-08-2006 - 9:23am

No need to apologize Beth! We are here to help you and can't do that unless you ask.


Here is a link to some great articles that might help...


http://health.ivillage.com/digestion/gerd/topics/0,,4v27,00.html?ice=ivl,searcht


Let us know if you have more questions!

Photobucket - Video and Image Hosting






CL of

Photobucket

<