Bloating or something else
Find a Conversation
Bloating or something else
| Mon, 12-25-2006 - 10:21pm |
Does any one have a specific diet that would help reduce bloating quickly because im kinda tired of having a big stomach in the front and my bf says that its more then fat. I also dont do number 2 on da regular .... sometimes twice or 3 times a week the most. Colon cleansers dont seem to help n e more. So um help me with the bloating an we'll see if that solves the problem ................. any suggestions????????????
Tankx bunches

Have you always had this problem with bloating, or is this something new? If it is new, you need to have your doctor check things out. If you don't already do it, starting a food journal/diary would help you to see if certain foods cause it. Do you know if you are lactose intolerant? I am and my tummy will blow up within minutes, if I don't take my lactose enzymes, or avoid certain things that cause the most pain for me. Even the fillers in some medications can contain a lactose filler...I learned this very quickly and painfully!
Sorry to ask so many questions, but I can't really offer any help until I have some ideas, based on your answers. I look forward to getting to know you and hopefully helping you too!
CL of

<