Eat to Beat Abdominal Distress

iVillage Member
Registered: 03-19-2003
Eat to Beat Abdominal Distress
3
Thu, 09-02-2010 - 7:28am
Some tips for dealing with IBS: http://www.ivillage.com/eat-beat-abdominal-distress/4-a-213151?obref=obinsite


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Thank you, Internet, for letting me observe so many crazy people from a safe distance!

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iVillage Member
Registered: 08-07-2007
Fri, 09-03-2010 - 9:15am

You're right.

iVillage Member
Registered: 03-19-2003
Thu, 09-02-2010 - 6:02pm
Keeping a food journal is one of the first pieces of advice that I usually give to people who are having problems. I wonder, though, if most people would pick up on a reaction to a food additive such as sorbitol from a food diary. You would have to be pretty savvy to make that connection, I think.


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iVillage Member
Registered: 08-07-2007
Thu, 09-02-2010 - 12:20pm
Oh, this is great info!