Bad menstrual cramping...
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Bad menstrual cramping...
| Thu, 05-29-2008 - 7:32pm |
Ladies, what do you when you are at the office, cramping horribly and can't leave (and you've already taken the maximum amount of Aleve, etc.)? Anyone have good strategies on reducing bad cramps at work?

Hi littlemissorganized and welcome.
There are several dietary/lifestyle changes you may want to try to help with cramping and PMS symptoms in general.
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