Black Currant Oil VS. Omega 3 (Fish Oil)
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Black Currant Oil VS. Omega 3 (Fish Oil)
| Thu, 06-26-2008 - 11:33am |
My periods seem to be getting worse this year and BCP aren't an option for me. I think I am in the Perimenopause stage. I have been taking an Omega 3 Fish oil for years. I have been doing some reading about Black Currant Oil. If I switch from Omega 3 (Fish Oil) to Black Currant Oil do you think my PMS/Period will get better? TIA

Welcome to the board diana3271.
I honestly don't know much about Black Currant Oil but hopefully someone else will pop in with some input.
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Many women claim that diet and lifestyles changes have a huge impact on their PMS symptoms so I hope that is the case for you.
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