Black Currant Oil VS. Omega 3 (Fish Oil)

iVillage Member
Registered: 10-07-2007
Black Currant Oil VS. Omega 3 (Fish Oil)
3
Thu, 06-26-2008 - 11:33am
My periods seem to be getting worse this year and BCP aren't an option for me.  I think I am in the Perimenopause stage.  I have been taking an Omega 3 Fish oil for years.  I have been doing some reading about Black Currant Oil.  If I switch from Omega 3 (Fish Oil) to Black Currant Oil do you think my PMS/Period will get better?  TIA


iVillage Member
Registered: 11-23-2004
Thu, 06-26-2008 - 4:50pm

Welcome to the board diana3271.


I honestly don't know much about Black Currant Oil but hopefully someone else will pop in with some input.


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iVillage Member
Registered: 10-07-2007
Thu, 06-26-2008 - 5:15pm
Hi, Thanks for your reply.
iVillage Member
Registered: 11-23-2004
Fri, 06-27-2008 - 9:49am

Many women claim that diet and lifestyles changes have a huge impact on their PMS symptoms so I hope that is the case for you.


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