Ugh Painful Cramps!

Avatar for nikki_lav_2288
iVillage Member
Registered: 09-16-2007
Ugh Painful Cramps!
4
Sun, 08-15-2010 - 1:45am
I have very painful menstrual cramps in my legs and my breast very tender. I have lower back cramps also. I bleed clots of blood and I have heavy bleeding for the first two or three days of my menstrual cycle. What can do to help the painful leg cramps?

Christina

iVillage Member
Registered: 02-19-2005
Mon, 08-16-2010 - 12:47am

The leg cramping could be from lack of potassium, so try to put bananas into your diet, they are a very good source of potassium.


As for the menstrual cramping, heavy bleeding, clotting, you really need to see your gyn for evaluation.

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iVillage Member
Registered: 08-07-2007
Mon, 08-16-2010 - 10:46am

I occasionally get those awful cramps that go down into my legs as well.

Avatar for nikki_lav_2288
iVillage Member
Registered: 09-16-2007
Mon, 08-16-2010 - 5:42pm
Thank you manoangeliukai

Christina

Avatar for nikki_lav_2288
iVillage Member
Registered: 09-16-2007
Mon, 08-16-2010 - 5:52pm
Thank you cmamyd I do drink milk and no I am

Christina