Get Your Zzzs Community Challenge
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Get Your Zzzs Community Challenge
| Wed, 09-13-2006 - 7:40pm |
On October 15, Harvard medical researchers Drs. Gregg Jacobs and Martin Moore-Ede, leaders in the sleep world, will be joining Health & Well-Being for the Get Your Zzzs Community Challenge!
Whether you're a true insomniac or someone who has nights when sleep just won't come ... no matter how many sheep you count ... you'll find great information and support throughout this 4-week Challenge:
- Interactive insomnia exercises
- Daily sleep log and weekly progress tracker
- Lessons in sleep-promoting habits and health practices
- Community support on our Sleep Better message board and much, much more!
Don't miss out! Sign up now.


