Get Your Zzzs Community Challenge

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Registered: 03-20-2003
Get Your Zzzs Community Challenge
Wed, 09-13-2006 - 7:40pm
On October 15,  Harvard medical researchers Drs. Gregg Jacobs and Martin Moore-Ede, leaders in the sleep world, will be joining Health & Well-Being for the Get Your Zzzs Community Challenge!   

 

Whether you're a true insomniac or someone who has nights when sleep just won't come ... no matter how many sheep you count ... you'll find great information and support throughout this 4-week Challenge:


  • Interactive insomnia exercises
  • Daily sleep log and weekly progress tracker
  • Lessons in sleep-promoting habits and health practices
  • Community support on our Sleep Better message board and much, much more!

Don't miss out!  Sign up now.

Calley7




 




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Calley7