~Mood Food~
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~Mood Food~
| Tue, 07-22-2003 - 12:02am |
What do you think? Depression Relief Diet
Hummm, I got a page this time that said iVillage has been updated lol. I'll have to scrounge around for it and put it in here when I find it again :::sigh:::
OK, try this lol. ;)
http://www.ivillagehealth.com/features/eatforwellness/articles/0,,166183_412896,00.htm
Golly
Edited 7/22/2003 12:08:02 AM ET by cl-ibgollyg
Edited 7/22/2003 12:13:50 AM ET by cl-ibgollyg

Jo
www.TuneUpMyBody.com
>>Golly, It is incredible just how many diets there are.
**Isn't it? I'm amazed at how many there are and how one can reach someone and not others. I honestly think that the common denominator is the determination to want to do it!
>>Why is it so hard! >>Honestly, just the right things in the right quantities is all we need to do and throw in a little exercise as well!
**Good question and I'm sure asked many many times. I'm sure they'll eventually find out as they've found out a lot already. Meanwhile, here's to eating healthy portions and exercising! :) Oh yeah, and lots and lots of water. ;)
~Golly~
**That's about all it really takes isn't it Hil ..
Sounds simple but ..
~Hugs~