What does *Fitness & Health* mean ...
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What does *Fitness & Health* mean ...
| Thu, 07-24-2003 - 3:33pm |
...exactly to you ..
Does it mean being perfectly fit and healthy .. or ...
*Inquiring minds* want to know
~Hugs~

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Much love,
~DJ~
**Well said DJ ..
Very true! Perfection is unheard of realistically speaking ..
One must take care of themselves in order to obtain their level of *feel good*
~Hugs~
Change my negative thinking to positive thinking
Moderation in all aspects of life
Exercise (which I'm trying my darndest to get going again on (;)
and eating healthy foods (I do for a day or two - then it's back to crap for food)
Fitness and Health, what does it mean to me ARE YOU KIDDING! FINDING THIS BOARD AND JUST LOVING IT!!!! Hilary
Wow Tracy ..
That is an excellent way of describing it ..
>>Fitness and Health mean living a healthy life
**That's exactly what it is ..
A lifestyle one wants to stick with for general good health ..
Using moderation and what works for oneself!
Thanks so much for your share on this :)
~Hugs~
Melanie
I now thing that fitness and health mean feeling good about myself - which last month was finishing a triathlon, next month a running race, a half marathon in January in Disneyworld.. (woooooooooooooooo hooooooooooooooooo) but it also means that to finish these races I have to do some training .. but the races make it fun!
I definitely feel better if I try to follow the food groups, eat treats (and lots) but in moderation and get my exercise!
Thanks for a great question!
Hi Mae,
All your thoughts are right on hon!
You are getting there slowly but surely ..
You know the *what* to do .. it's the *doing* that's the hard part
At some point sooner than later .. you will do this ..
Coming here, making yourself accountable are all *steps* in the right direction
I have lots of faith in you hon :)
~Hugs~
That is another absolute truth as you say ..
>>go hand in hand with self esteem and happiness.
**When one feels happy .. they then feel good about themselves overall ..
That leads into the self esteem. It's all an on going circle
>>Fitness and Health, what does it mean to me ARE YOU KIDDING! FINDING THIS BOARD AND JUST LOVING IT
**Aww .. What a great way to say that for sure! I feel the same way
Very special here with wonderful, kind, caring people just like you here :)
~Hugs~
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