~Jump it Away!~
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~Jump it Away!~
| Sat, 08-02-2003 - 12:01am |
Since we talked of this recently, thought this had some good tips! Enjoy. :)
http://www.ivillagehealth.com/interests/healthy/articles/0,,165552_125508,00.html
~Golly

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**I know what you mean sliverpink ..
So easy and simple as well
It even works
~Hugs~
>>This is such a perfect way to workout for someone like me.
**Good to hear. It sure was fun as a kid!
Do you have any sort of special jumprope sliver? I saw one with like ball bearings where the rope attaches to the handles. Looked pretty fancy lol.
~Golly
Ain't that the truth!!! I was jumping rope with DSD this morning & I was so tired after just 5 minutes!! Whew!!!!
Thanks Golly!
Much love,
~dj~
**Kind of funny how that works now huh DJ
~Hugs~
**Oh great idea sliverpink ..
Looks like that answers my question from the one I asked you in the sit up thread!
Thanks so much hon :)
~Hugs~
>> I've had it since my old high school was getting rid of old equipment my senior year. It's held up fine.
**Now that's great! Love it!! :D
~Golly
>>Hula Hoops are another fun way to exercise abs and the mid section and feel like a kid again at the same time! You use muscles that aren't often used and it's fun to have little hula hooping contests with kids!
**I love the hula hooping contest with the kids idea-even if they probably would beat the socks off of us lol. :D
~Golly
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