I hope I am not sore

iVillage Member
Registered: 03-27-2003
I hope I am not sore
4
Wed, 08-06-2003 - 5:08pm
Oh!!I went and really did it at the gym today.I did 3 miles on the eliptical in 30 minutes ( 350 calories burned)Then I did every machine -worked my bod from head to toe..So far I feel fine..chewing my gum like mad!!Tonite will be hard tho--thats when I like to smoke..I can do it tho--Ive done it before..14h 55 min 33 seconds--9 cigs NOT smoked..xoxo mel

"Mel on Wheels"    

iVillage Member
Registered: 03-26-2003
Wed, 08-06-2003 - 5:29pm
You are 100% correct! You can do it girlie!!

Oh, you probably will be sore. Especially if you haven't worked out in a while. But you know what?? If you're sore, it will hurt to reach for those cigs! HA HA HA!!

Just remember to do alot of stretching & just love feeling sore. That proves that you did *something*!!! We're so proud of you!! ;o)

Much love,

~dj~

iVillage Member
Registered: 03-19-2003
Wed, 08-06-2003 - 5:34pm


Oh my Mel ..

I bet you will be sore hon...

Sounds like you did a lot and over did it too ..

Maybe you'll just pass right out and get to bed

>>Tonite will be hard tho--thats when I like to smoke..I can do it tho--Ive done it before..14h 55 min 33 seconds--9 cigs NOT smoked..

**Woohoo for you .. looking good ..

In case of wanting to smoke .. you *must* come here instead

Loves ya hon :)

~Hugs~

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iVillage Member
Registered: 05-28-2003
Wed, 08-06-2003 - 6:39pm
Atta Girl!! You can do it!!!
iVillage Member
Registered: 03-19-2003
Wed, 08-06-2003 - 11:08pm


Yay Mel, you're doing fine. :) Hope you can get in a relaxing shower and early to bed and a good snooze. :)

~Golly