Healthy morning rituals...
Find a Conversation
Healthy morning rituals...
| Fri, 08-08-2003 - 8:29am |
I have started to drink green tea each morning w/ honey to de-tox my bod.What are some good and easy morning rituals that we can do every day to start the day out healthy??...mel


**Great question, Mel ..
Good for you in starting the day with some tea ..
How about adding a eight ounce glass of water to start the day as well ..
Happy floating :)
~Hugs~
I need this one...my morning ritual consists of waking up...taking a shower...feeding the horses and driving to work...Maybe I could drink some green tea on the way to work...
Thanks!
>>I have started to drink green tea each morning w/ honey to de-tox my bod.What are some good and easy morning rituals that we can do every day to start the day out healthy??...mel
**How about a few good stretches and some positive self talk and thoughts?
~Golly