HELP! How do i prevent office butt?
Find a Conversation
HELP! How do i prevent office butt?
| Fri, 08-08-2003 - 12:01pm |
so here's the deal.... i work in an office and i do a lot of my work on the computer. i'm developing an office butt! it just gets bigger and saggier! are there any things i can do? I can't walk around too much because i can't really leave my cubicle.
thanks!

Nice to see you here. I hear you on that sitting at the computer a lot.:) Here's one article I found that might help.
http://www.ivillage.com/diet/experts/fitfriday/qas/0,5090,221820_31244,00.html
Good luck and hope to see you again soon. :)
~Golly
Just a suggestion!
Hillary
>>i work in an office and i do a lot of my work on the computer. i'm developing an office butt! it just gets bigger and saggier! are there any things i can do? I can't walk around too much because i can't really leave my cubicle.
**Oh my that's a tough one ..
I see golly passed on some information that hopefully will help.
Guess I would suggest to stand up and stretch as often as you can ..
Even if you cannot leave your cubicle .. you could just walk in a a few circles
Something is better than nothing as I always say
Sure hope you decide to come on back soon ..
Perhaps join us while we are all on this journey of getting *Fit & Healthy*
Have a great weekend hon :)
~Hugs~
Good to see you here :)
>>I work 8-5 everyday, sitting at a computer. It does nothing for your lower body! I recently bought all the Tae-Bo tapes, and have been doing those for a week. Great results! There are a lot of lower body exercises that he teaches you to do.
Just a suggestion!
**Sounds like a wonderful suggestion .. especially if it works
Thanks so much for sharing them here with us.
Hope to see you again real soon :)
~Hugs~
Hi almerz1,
Thanks for your share on Tae Bo. :) Great to know that it works for you!
~Golly
>>Do butt squeezes all day! The more you do the more aware of your butt you'll become and be able isolate muscles.
**Good suggestion sliverpink! The same could be done for tummy exercises too. :)
Thanks! :)
~Golly
**Not sure that would work hon
~Hugs~
**You always have some great ideas sliverpink ..
Thanks so much for sharing them with us :)
~Hugs~