I'm sure glad this day is about over for you. Usually a good day follows after a bad one so lets hope that happens! You're doing fantastic!
How about a nice candle lit relaxing bath with some relaxing music on that you really like. Um, keep the music far from the water. ;) Think of how great your breath will be without the butts, your white teeth and pinker skin. :) You're giving your body the best gift you could. :)
Then HAVE a beer!!It helps me relax if I drink on a lo-level--but too much will make you say "what the hell-Its ONLY one cigarette"!!As for sleeping alone, I wish i could--my husband snores like a pig in heat..wanna borrow him!!LOL!! Stick to it-Lets do It!!xoxoxo mel
Got the drift!! here is my personal recomadation two tylenol pm then two beers. I wont post the next step but go to women.com fun reading there. Then a good nights sleep..
>>here is my personal recomadation two tylenol pm then two beers. I wont post the next step but go to women.com fun reading there. Then a good nights sleep
**Hey Sliver ..
Sorry to hear today was so tough ..
You've made it this far now and today .. no turning back
Find something to read .. our website maybe
Watch TV .. have the beer if you want ..
Take a bubble bath .. Get to bed early if you can ..
You've done well today despite the kind of day it was ..
Pat yourself on the back .. and know tomorrow will be better :)
~Hugs~
Whew sliverpink!
I'm sure glad this day is about over for you. Usually a good day follows after a bad one so lets hope that happens! You're doing fantastic!
How about a nice candle lit relaxing bath with some relaxing music on that you really like. Um, keep the music far from the water. ;) Think of how great your breath will be without the butts, your white teeth and pinker skin. :) You're giving your body the best gift you could. :)
Here's to a good tomorrow. :)
~Golly
"Mel on Wheels"
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**I have one of *those* too :::blush:::
~Hugs~
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You go, girl!!!! Keep that positive attitude:) Cheers, Stel
* Stel *
>> Here's to a better today!
**That positive attitude sure will help :)
~Hugs~
**Thanks Mary
~Hugs~