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| Tue, 08-12-2003 - 12:02am |
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A State of Constant Tension
A State of Constant Tension
Abstaining from smoking a cigarette is actually a stress-reduction exercise. Many smokers claim that smoking relaxes them; in reality nicotine addiction, like any addiction, actually increases one's overall level of mental, emotional and physical stress. Increased heart rate, higher blood pressure, and nicotine withdrawal in between cigarettes all contribute to a state of constant tension.
From Quitnet
Be tuff .. don't puff :)
~Hugs~

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more calming effect on your body, mind AND soul. Course, if I could ever get off
NRTs, I just MIGHT know what they are REALLY talkin' about
**You will Stel ..
Be kind to yourself ..
YaY on that diet pepsi ..
Perhaps I best go have one now myself
~Hugs~
**That's all you have to do hon is keep trying :)
~Hugs~
**Maybe in time hon .. Such a waste of money too :::sigh:::
~Hugs~
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