Does Any Know What I Can Do?

Visitor (not verified)
anonymous user
Registered: 12-31-1969
Does Any Know What I Can Do?
2
Sun, 08-17-2003 - 1:44am
Hello Everyone thanks for taking the time to read this, I was wondering if anyone knew what I could do tighten up my tummy, I have gained weight, and have a few rolls, I have tired a few diets but seem to fail sticking to them but I have cut back on my eaten, I weight 160 any ideals on how to get that tummy smaller..

Thanks

Ps:

If You List excises please list step by step on how to do it, I would greatly appetite it…

Thanks

~*~Kitty~*~

iVillage Member
Registered: 03-19-2003
Sun, 08-17-2003 - 1:59am
Hi Kitty,

Welcome to our board here ..

>>if anyone knew what I could do tighten up my tummy, I have gained weight, and have a few rolls, I have tired a few diets but seem to fail sticking to them but I have cut back on my eaten

**Along with daily exercise as you already know goes healthy eating too.

More of a lifestyle change then a hit or miss thing if you know what I mean

Perhaps you'll think of joining us here where we are all on the road to being

*Fit & Healthy* ..

Make yourself accountable by checking in daily .. it all helps ..

Here are some ideas that may help you with your tummy ..

Also I am sure others will post their ideas so check back again soon ..

Sure hope to see you again :)

HTH

http://www.ivillage.com/diet/experts/fitfriday/articles/0,,221818_217892,00.html

http://www.ivillage.com/diet/experts/fitfriday/articles/0,,221818_294477,00.html

http://www.ivillage.com/diet/experts/fitfriday/qas/0,,221818_7230,00.html



~Hugs~




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iVillage Member
Registered: 03-19-2003
Sun, 08-17-2003 - 9:55am


Hi Kitty and welcome. :)

I see Hugs gave you some sites to help. :) Walking and or exercise, drinking water and being accountable here daily and eating a little healthier is what has helped me the most. Not a quick fix but now when I do that *pinch* check at my waist, there's not as much to pinch. Hope to see you again soon. :)

~Golly