OK!!!!!!!!!!!!!!!!!
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OK!!!!!!!!!!!!!!!!!
| Tue, 09-02-2003 - 10:29am |
The patch went on last night....and I haven't slipped yet (;) I've only been up for 3.5 hours (;) A truck (gas tanker) went over a cliff by my house on the main road to get to the "big city" and the road was closed for 2 days... so I wasn't able to get patches... hence why I wasn't able to start til last night. But the good part is I ran out of cigs right before I went to bed...didn't need to throw any away...Or keep them "just in case" They're gone...This is the first time this has happened (;) Good sign???
I have grapes, cheerios (:), ritz, baby carrots, apple juice,...I think that's it...I emptied out the frig (;) LOLOL

HEy, that first 3 and 1/2 hours is a killer, 'specially if you were like me and started the day off with a cig and coffee. So getting thru that is terrific!
Glad to see you've got your cheerios!(lol) Do whatever it takes these first few hours, days. Just get thru this first day. That's all you have to do. Tackle tomorrow, tomorrow.
It's a great time to be quitting....be excited about how healthy you are getting! You are doing something about it now. You are getting stronger. You Can handle this. And you only have to do it One Day at a time.
Such a great new start!!
Post if you need to - - somebody is always here to help.
Hugs,
tracy
>>I went to bed...didn't need to throw any away...Or keep them "just in case" They're gone...This is the first time this has happened (;) Good sign???
**I think a very good sign Mae. ;D
::::shake it to the left::::
::::shake it to the right::::
Go Mae Go!
Fight, Fight, Fight!!
WTG gf! We're here for you!
~Golly
It's a great time to be quitting....be excited about how healthy you are getting! You are doing something about it now. You are getting stronger. You Can handle this.
PERFECT!!! If I get excited about it...it will be so much easier!!! Now if I can just keep the enthusiasm...You have your work cut out for you Tracy!!!!
attitude & YOU WILL DO IT!!!
Everything else in your life has fallen into place, so now's the best time EVER to
*kick butt*!!!
Look how many cheerleaders you have here! Post ANY time:) xoxo Stel
* Stel *
::::shake it to the right::::
Go Mae Go!
Fight, Fight, Fight!!
**Hey Mae, this is awful I know, but I think I am going to actually ENJOY your quit. Golly's on a roll. Thanks for doing me a favour lol!Hilary
You hang in there hon ..
Your determination will allow you to succeed!
Keep all those munchies close by along with lots of water :)
~Hugs~
You go girl! ;o)
Much love,
~dj~