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Need encouragement
| Wed, 09-10-2003 - 2:45pm |
Hi everyone,
I have a question for all of you. When you're about to reach for that piece of chocolate cake or when you feel too lazy or lack motivation to exercise (when all week you made a personal goal to exercise), what do you think about to give you a jumpstart and inspire you to say no or to take action? I need some encouragement. What positive or motivating factors work for you? Is it a quote or an image? Please share!
Thanks,
menuette

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>>Thanks for welcoming me here. I will keep you posted on the status of my quest to develop a healthier outlook on life and on my body. Good luck to all of you, too. :o)
**So happy if you found some help menuette. :) You're so right about what a great group of ladies that are here. I do hope you join us on the journey or check in when you can to let us know how it's going. :)
Blessings and Hugs,
~Golly
So sorry for getting to reply to you so late :::blush:::
>> When you're about to reach for that piece of chocolate cake or when you feel too lazy or lack motivation to exercise (when all week you made a personal goal to exercise), what do you think about to give you a jumpstart and inspire you to say no or to take action
**Such a great question ..
I see many have given you some great answers too ..
Everyone is different and what works for one may not work for another ..
However I feel when it gets to the point that weight is being bothersome enough ..
Then you will want it bad enough to get back on track ..
Kind of like when nothing fits right anymore ..
The choices are to do something or buy new clothes which for me at least couldn't happen.
It's like anything .. when we want to do it bad enough we will ..
Hope that helps a bit ..
Looking forward to seeing you here again :)
~Hugs~
Good to see you here again :)
Thanks for some great tips ..
Sure appreciate your share :)
~Hugs~
Thanks so much for sharing what has worked for you ..
It all helps .. Glad you are a part of us here now ..
You have much to offer :)
~Hugs~
Love your thoughts on this .. I so agree about fitting into those jeans, LOL
Definitely an inspiration for me as well
Thank you so much for sharing what has worked for you :)
~Hugs~
**Good to hear we may have helped ..
Even better if you decide to join us here on our journey of getting *Fit & Healthy*
We sure would love to have you here :)
~Hugs~
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