Im going to the gym--NOW!!
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Im going to the gym--NOW!!
| Thu, 09-11-2003 - 10:16am |
Sat around and debated on NOT going BUT I have to DO IT TODAY!!!getting my LAZY butt in gear..had some vanilla soy milk..ready to rock.TTYL!!!! Mel


Hope you have a Great workout....all it takes is that one and then you get back in gear because the rush of a workout is addictive!!
~~tracy
>>ready to rock.
**Good for you Mel! A great idea for all of us to get a great workout today!
~Golly
"Mel on Wheels"
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I think soy is a great health food as long as it is not over-used. . . there's something about the isoflavins that "can" act as hormones, and for hypo-thyroids, that is NOt good.
~~tracy
**Good for you Mel on making that right choice
Hope you worked yourself hard .. and had some fun :)
~Hugs~
"Mel on Wheels"
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