OWWA-BUNGA !!!

iVillage Member
Registered: 03-27-2003
OWWA-BUNGA !!!
3
Fri, 09-12-2003 - 9:11am
Well, I guess I over-did it yesterday!I am still going to do cardio to day--but not the class--which involves USE OF YOU ARMS-which I barely have!!So its the tread-mill on high elevation to work my buns and legs..and abs..and stretching!!Tomprrow I will not be as sore..I hope! xoxo mel

"Mel on Wheels"    

iVillage Member
Registered: 03-19-2003
Fri, 09-12-2003 - 10:13am


{{Mel}}

ROFL, I'm sorry but I'm laughing here as I hug you!! lol

Your subject line says it all- I think we've all been there at one point where we've overdone and can barely move the next day.

Smart thinking on letting the arms rest....and think *moderation* at the gym. ;D

~Golly

iVillage Member
Registered: 04-04-2002
Fri, 09-12-2003 - 2:42pm
>>OWWA-BUNGA !!!

**Hey Bud, I do know exactly how you feel although that expression is a new one for me! Take it easy. Sometimes you can't believe what you do to yourself to feel and look good. HA! Good on you. You probably have a two day recovery here though. Hilary
iVillage Member
Registered: 03-19-2003
Fri, 09-12-2003 - 5:55pm
>>I guess I over-did it yesterday!I am still going to do cardio to day--but not the class--which involves USE OF YOU ARMS-which I barely have!!So its the tread-mill on high elevation to work my buns and legs..and abs..and stretching!!Tomprrow I will not be as sore..I hope!

**Well of course you over did

You always do after not going for a while ..

Hope you feel better .. take it easy and you'll be ok ..

Try a hot bath :)

~Hugs~

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