Lower back strain----
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Lower back strain----
| Mon, 09-22-2003 - 10:34am |
I really want to go to the gym,but I did something to my lower left back/hip area.Iwas at work and it just REALLY started to hurt.I didnt lift anything heavy--but I was bending a lot.I have NEVER ( knock-on -wood) had a back problem..but I am gonna take it easy today.Ive got a long shift tomorrow and need to feel good. I was thinking that working out MIGHT help it---But knowing MY luck it would get worse!!!So I will tackle the laundry instead( not the easiest job either..but I dont see anyone here begging to do it!LOL!!And after that I will take it as slow as I can...mel


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Hope it feels better! If it doesn't, don't be afraid to seek help...
Judie
Gosh Mel, I'm sorry about your back.
I think I'd rest it hon and not lift that washing etc. Maybe supervise each kid to do their own, a very needed skill for them anyway.
Try some aleve for shrinking any inflamation and since you do have long hard days when you work, you might want it checked out by your Dr. or a chiro. if it bothers you.
Gentle hugs,
~Golly
**Good idea buddy, not worth really messing up your back for anything.
As far as you taking something "slow" yeah right!!! Hilary
"Mel on Wheels"
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"Mel on Wheels"
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"Mel on Wheels"
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"Mel on Wheels"
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>>.Then BED!!
**Sounds good and hoping it feels better by morning Mel.
**Oh no, Mel ..
sorry to hear this! Glad you are taking it easy hon.
Do keep your eye on your back
If it gets worse, go see the doctor, ok ..
Take care, feel better hon :)
~Hugs~
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