American Heart Association

iVillage Member
Registered: 04-04-2002
American Heart Association
3
Fri, 09-26-2003 - 6:07am
We all talk "diet" here mainly with a view to losing weight but I think it is just as important to ensure that we have a "healthy heart", so I found this tonight and thought you might be interested. Actually I think this is fantastic! Just click on the tabs. Hilary

http://www.deliciousdecisions.org/


Edited 9/26/2003 6:09:55 AM ET by peskygirl1

iVillage Member
Registered: 03-24-2003
Fri, 09-26-2003 - 8:06am
Thanks, Hil...a bunch:) It DOES look like a lot of *Fantastic* stuff there.

Have put it in my fav places to look at in length later.

Yes, *heart healthy* is very important to me. My Dad died from complications

after a stroke, and my Mom is also a stroke victim. My dh is a heart patient,

having had complications from bypass. Diet, exercise, and NO MORE smoking

are all important in being 'heart healthy'.

* stel *

* Stel *

iVillage Member
Registered: 03-19-2003
Fri, 09-26-2003 - 9:26am

Thanks Hil,


And I'm saving it-lots of good stuff to read! Their food pyramid looks like it will really be interesting too!

iVillage Member
Registered: 03-27-2003
Fri, 09-26-2003 - 11:21am

Thanks for that Hil - - I've bookmarked it...I like the way it is set up....found a Mac and cheese recipe, but, alas, it does Not sound as good as Barb's recipe!(vbg)