American Heart Association
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American Heart Association
| Fri, 09-26-2003 - 6:07am |
We all talk "diet" here mainly with a view to losing weight but I think it is just as important to ensure that we have a "healthy heart", so I found this tonight and thought you might be interested. Actually I think this is fantastic! Just click on the tabs. Hilary
http://www.deliciousdecisions.org/
Edited 9/26/2003 6:09:55 AM ET by peskygirl1

Have put it in my fav places to look at in length later.
Yes, *heart healthy* is very important to me. My Dad died from complications
after a stroke, and my Mom is also a stroke victim. My dh is a heart patient,
having had complications from bypass. Diet, exercise, and NO MORE smoking
are all important in being 'heart healthy'.
* stel *
* Stel *
Thanks Hil,
And I'm saving it-lots of good stuff to read! Their food pyramid looks like it will really be interesting too!
~Golly~
~Fitness and Health ~
~Get Fit, Lose Weight
Thanks for that Hil - - I've bookmarked it...I like the way it is set up....found a Mac and cheese recipe, but, alas, it does Not sound as good as Barb's recipe!(vbg)