Losing weight!
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| Tue, 09-30-2003 - 10:06pm |
I havent been around the board for a month or a little more, I stopped dieting and lost interest in healthy stuff. (I am still working out, that hasnt stopped) Im trying to go back to dieting a little more see how more can I lose.
Well I got a question, maybe this happened to someone. I been was on a diet for two months. Then I got sick of the food I was eating, and I stopped dieting.
I lost around 17 lbs in those months.
A month has passed Im still in the same weight two or three pounds up and down for a month. But today I weighted at the gym and I was surprised.
Now I weight 172 lbs, that is the less weight I been for years. I am not dieting at all, I changed my habits, im not eating as much candy and junk as i used to, but I still do.
Do you know if its the metabolism or why can I be losing weight if i wasnt dieting?
Edited 9/30/2003 10:10:38 PM ET by stargirl23

HI Stargirl!
>>I stopped dieting and lost interest in healthy stuff. (I am still working out, that hasnt stopped) Im trying to go back to dieting a little more see how more can I lose.
Good to see you back and good for you for keeping up the exercising!
>>a month has passed Im still in the same weight two or three pounds up and down for a month. But today I weighted at the gym and I was surprised.
Now I weight 172 lbs, that is the less weight I been for years.
I am not dieting at all, I changed my habits, im not eating as much candy and junk as i used to, but I still do.
Hey Stargirl,
Good to see you hon!
Congrats on all that weight loss!
>>>Now I weight 172 lbs, that is the less weight I been for years. I am not dieting at all, I changed my habits, im not eating as much candy and junk as i used to, but I still do.<<<
**Sometimes, changing your habits is more necessary than simply "dieting"... Looks like you're doing a great job! Good for you! ;o)
Much love,
~DJ~