Almonds are GREAT!!

iVillage Member
Registered: 04-04-2002
Almonds are GREAT!!
4
Sat, 11-08-2003 - 5:55am
Was having breakfast in a Boston Market this morning (OK I admit it, scrambled eggs on toast and strong black coffee) and was reading an article in the paper about how good almonds are for us. I "almost" decided to tear it out so I could post about it but decided that probably wasn't the "right" thing to do :)

Could not believe I "found" this tonight.......so, for those of you who like almonds, here are some very good reasons why we should all eat them.

http://dailynews.att.net/cgi-bin/health?e=pub&dt=031107&cat=news&st=news90200&src=webmd

Me! I am going out to buy some in the morning! Hilary

iVillage Member
Registered: 03-19-2003
Sat, 11-08-2003 - 12:12pm
Thanks Hil. I just bought some slivered almonds and pecans last week.
Good to know how healthy they are. :)

Your skin doesn't sound like it needs it but here's an interesting *diet* for better skin that includes almonds. :)

http://www.ivillagehealth.com/features/eatforwellness/articles/0,,411884_422724,00.html

~Golly~

iVillage Member
Registered: 03-19-2003
Sat, 11-08-2003 - 12:48pm
so, for those of you who like almonds, here are some very good reasons why we should all eat them.
Thanks hilary ..
I *love,love* almonds ..
Especially with chocolate on them
Least I
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iVillage Member
Registered: 04-04-2002
Sat, 11-08-2003 - 12:54pm
here's an interesting *diet* for better skin that includes almonds. :)

**Hey Golly, that sounds like a "better kind of diet" ;) I have tried that flaxseed oil, not the seeds, desperate times Good Grief! We used it to oil cricket bats as kids!! Not sure why I said that.....a little early! Hilary

iVillage Member
Registered: 03-19-2003
Sat, 11-08-2003 - 5:18pm
Good Grief! We used it to oil cricket bats as kids!!
Not sure why I said that.....a little early!
**Rofl, interesting memory Hil.

~Golly~