Almonds are GREAT!!
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Almonds are GREAT!!
| Sat, 11-08-2003 - 5:55am |
Was having breakfast in a Boston Market this morning (OK I admit it, scrambled eggs on toast and strong black coffee) and was reading an article in the paper about how good almonds are for us. I "almost" decided to tear it out so I could post about it but decided that probably wasn't the "right" thing to do :)
Could not believe I "found" this tonight.......so, for those of you who like almonds, here are some very good reasons why we should all eat them.
http://dailynews.att.net/cgi-bin/health?e=pub&dt=031107&cat=news&st=news90200&src=webmd
Me! I am going out to buy some in the morning! Hilary

Good to know how healthy they are. :)
Your skin doesn't sound like it needs it but here's an interesting *diet* for better skin that includes almonds. :)
http://www.ivillagehealth.com/features/eatforwellness/articles/0,,411884_422724,00.html
~Golly~
Thanks hilary ..
I *love,love* almonds ..
Especially with chocolate on them
Least I
**Hey Golly, that sounds like a "better kind of diet" ;) I have tried that flaxseed oil, not the seeds, desperate times Good Grief! We used it to oil cricket bats as kids!! Not sure why I said that.....a little early! Hilary
Not sure why I said that.....a little early!
**Rofl, interesting memory Hil.
~Golly~