~10,000 Steps~
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~10,000 Steps~
| Tue, 11-11-2003 - 12:08am |
Interesting article and I'm going to try it. Does anyone have a pedometer that counts steps?
Today I got to 5,000-about a mile as I understand it. Tomorrow 500 more!! Come join in adding steps to your life!!
http://www.ivillagehealth.com/news/topnews/content/0,,418445_599222,00.html
Happy Thanksgiving
~Golly~
Fitness and Health
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I think being able to "see" what you are achieving is a great idea and has obviously inspired you to do more tomorrow so that is a good thing right. Hilary
Wish I could figure out how to use it too
**I sort of remember you saying you had a talking one. :)
You'd think it our gadgets
I think being able to "see" what you are achieving is a great idea and has obviously inspired you to do more tomorrow so that is a good thing right
**I'm hoping so Hilary. ;)
Happy Thanksgiving
~Golly~
Thanks for that interesting article Golly. I have
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**They probably say "Hey you, get cracking!!!!!" HA! Gee, Golly I know what you all mean about figuring out how these kind of things work.Modern gadgets are made a lot easier by having the younger generation around to show you how to use them. Anything like this and heart monitors etc. we take to the guys at the gym, God bless their little cotton socks! and don't even ask me about DVD players etc. Hilary