News on the YOGA class last night--
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| Tue, 11-18-2003 - 10:46am |
Thanks for welcoming me to this board like you did! I loved hearing from you all in my first post and wanted to come back and let you know how the yoga class went last night. There were about 15 people there, a size class that I like. The teacher seemed very good and knowledgeable and did all the asanas with us. And the asanas.... WOW! They kicked my behind! I don't know if it is because I am so out of practice but this class seemed like a greater challenge than any other class I have ever taken. She kept us going - right from one pose to another - and really got my heart rate up. So, I think it is good. I joined the club right after that and plan to go back as often as my schedule will allow. My next class will be Wednesday and I'm excited. So, that is my update! Hope all of you are doing good!
Wredd

GOOD for YOU Wredd!!
Sounds like a good class! If you enjoy it, that makes it SO much easier to get in shape.
~tracy
kim :)
Glad you enjoyed the class .. easier to go back to that way
Sounds like it's just what you need
Have fun at the next one too :)
So good to hear you enjoyed it, the instructor