~10 foods that can sabotage your diet~
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~10 foods that can sabotage your diet~
| Tue, 11-18-2003 - 5:20pm |
While checking around for info on low salt stuff, I came across this.
It's not about low salt but thought it interesting. :::blush:::hope it's not been posted before.
http://www.ivillage.com/food/hltheat/habits/articles/0,11731,244580_79228,00.html
It's not about low salt but thought it interesting. :::blush:::hope it's not been posted before.
http://www.ivillage.com/food/hltheat/habits/articles/0,11731,244580_79228,00.html
Happy Thanksgiving
~Golly~
Fitness and Health

Very good info there Golly.
Those big bagels and fruit chips...the popcorn...you just have to really watch what you are eating.
So, yep, even stuff that is "Healthy" you have to be careful with.
Gotta agree Tracy, wow between the sugar, fats and salt, sheesh.
Happy Thanksgiving
~Golly~
Oh how true--good thing my indulgence in soda is only when I have an upset tummy
"4. Deli meats: Unless you buy roasted turkey breast, ham or roast beef "carved from the bone," your sandwich staple may be loaded with fillers, salt, preservatives and food coloring."
I do buy deli meats for sandwiches, usually sliced chicken breast or smoked turkey slices, but you have now got me wondering.......... thanks.
Golly, we eat dinner around here about 6.30 to 7 p.m. Hilary
Oh my yes Barb. There's a donut place not 5 minutes from here.
Dh used to bring home a dozen at a time, a mix of cake, iced, and chocolate with chocolate icing for him lol.
Now it's maybe once every two months he'll bring home one donut for me and one for him.
Guess we all are
Thankfully, at our deli we can buy roasted turkey breast, beef and ham sliced for us now.
Happy Thanksgiving
~Golly~