Do you enjoy exercise?
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Do you enjoy exercise?
| Sun, 04-12-2009 - 12:10am |
Do you enjoy exercise?
- Yes, and I always have
- Yes, but I didn't at first
- Sometimes
- No, but I still do it
- No way! That's why I don't work out!
- Other .. please share
You will be able to change your vote.

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Can you find any you like ?
Might help you do it more often :)
I voted yes , but did not at first.
I had no motivation and inspiration at first. Once you find those, things change. Then I started finding different things to make the workouts more fun and challenging. I bike, hulahoop, jumprope, circuit training.
Voted love it - always have.
It's hard for me to find the time to do all I want to do.
And I need to stay healthy enough to do it all :)
~Liz
How/when did you find your motivation ?
Just wondering as it may help others :)
Here are two choices for your 5000 post awards ..
have you thought about breaking it up through out the day ?
That may help you know :)
Well you just joiuned the gym though right ?
You'll use it anyway ?
Maybe set a *time frame* for it ..
Go already dressed so to speak .. shower at home.
Think that would help ?
Hope you use the gym now that you belong :)
That is true about dressing up for workouts Suzan. One of my neighbors do that for a bike outing. They dress up in the bikers outfit ...tight pants and tops, etc. Me? I just go biking in my regular clothes. It is a lot of trouble and time to do that. I bike everyday and they bike once in
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