What helps you stay fuller longer?
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What helps you stay fuller longer?
| Mon, 04-20-2009 - 12:09am |
What helps you stay fuller longer?
- Eating water-rich foods
- Filling up on fiber
- Packing in the protein
- Enjoying just enough fat
- Snacking on nuts
- Drinking more water
- Combination .. which ones .. please share ..
- I always feel hungry!
- Other .. please share
You will be able to change your vote.

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Several of these help me to stay full longer :)
Drinking more water is what makes me fuller longer. But...lately I haven't been drinking as much as I should be.
I will definitely get back on track again.
I am going to try, as I know when I drank a lot of water I felt better too. This pop is really not good at all.
I know you can do it :)
I finally figured this out.
Not being home makes me stay full longer.
When I'm sitting here doing nothing
I feel the need to eat.
~Liz
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