What helps you stay fuller longer?

iVillage Member
Registered: 03-19-2003
What helps you stay fuller longer?
24
Mon, 04-20-2009 - 12:09am

What helps you stay fuller longer?



  • Eating water-rich foods
  • Filling up on fiber
  • Packing in the protein
  • Enjoying just enough fat
  • Snacking on nuts
  • Drinking more water
  • Combination .. which ones .. please share ..
  • I always feel hungry!
  • Other .. please share


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iVillage Member
Registered: 03-19-2003
Tue, 04-21-2009 - 11:04pm
You know Liz,
I think a few of us could say that as well
The busier we are, not home, the better off we are.
Being home we know there are all sorts of *goodies* around
So I guess this means you need to stay out of the house as much as possible :)


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iVillage Member
Registered: 09-13-2005
Wed, 04-22-2009 - 7:21am

Thank you for having confidence in me. I too know that I can do it, but lately it has been very difficult for me.

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iVillage Member
Registered: 03-19-2003
Wed, 04-22-2009 - 9:09am
Hang in there MIriam,
I'm sure as things settle down you will get better with it all :)


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iVillage Member
Registered: 09-13-2005
Wed, 04-22-2009 - 8:00pm

I sure hope that you are right, though I think that as you said , once things settle down I will get better with it all.

Have a good evening.

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