Do you eat at least 3 meals a day?
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Do you eat at least 3 meals a day?
| Sat, 04-25-2009 - 12:05am |
Do you eat at least 3 meals a day?
- Yes, I always eat 3 meals a day + some snacks
- Yes, I eat 3 -6 small meals a day
- Yes, 3 meals but no snacks
- Sometimes .. care to share ..
- No .. care to share ..
- Other .. please share
You will be able to change your vote.

Ok...I eat 3 meals portioned and snack in between each day. This helps me a lot so I do not overeat on the next meal.
That is great Aileen,
It does help to allow us not to *stuff* ourselves at that next meal ..
Great job :)
Even your breakfast is better than none at all.
Sounds like you do well :)
I do eat at least two meals a day with some snacks in between
Sometimes 3 meals...
Well hopefully you have a snack in there as well right ?
Not eating is not good ..
But you already know that :)