What's Your Ideal Weight ?
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What's Your Ideal Weight ?
| Sun, 04-26-2009 - 12:08am |
Check this out & let us know if you agree :)
http://www.neversaydiet.com/tools/ideal-weight-calculator?nlcid=td|04-22-2009|
The ideal weight calculator uses your height, gender and frame size to help determine a healthy weight range for you. To determine your frame size put your thumb and index finger around your wrist. If your fingers overlap, you have a small frame; if your fingers touch, you have a medium frame; if your fingers do not touch, you have a large frame.


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Wow that's good that it worked right on for you ..
Now you have work to do
Starting with goal posting
Least you know where you want to be :)
Time to get back on track & stay there .. for a few of us
You know where you want to go .. now time to get there :)
Not a super healthy diet fags & coke...
You look too tall to get away with being like a stick insect & still being healthy...
If your DH's anything like Ian he prefers his birds with meat on their bones, not sporting the catwalk, anorexia look!
Yes, working on the goals for today - need a 4th one & then I'll post them...
I am sure you'll think of something to keep Derek busy
Enjoy your day & the week :)
~Liz
The idea of 127-138 seems outrageous to me! Heck I was just aiming for 140's Even 148 would have been nice;) I think I like the other scale I checked out. It says 148 was my high normal range;) LOL!!
Okay back to my focus....... First let's get into the 150's then I'll worry about the 140's baby steps right?. cris
Well you know where you wan to be & feel the best :)
Besides you know when you feel your best & are the healthiest ..
Go for that .. a little at a time :)
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