Lurkers & Friends..RU up for a Challenge
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Sun, 04-26-2009 - 12:09am |
Ready to take back control of you ?
Need to get, stay fit & healthy ?
Want support & accountability ?
Hoping many new & old friends will join us for this fun way to stay fit & healthy!
Stay tuned .. details coming soon :)
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sorry to hear about the HBP
But come on GF, you were losing and you can do it again.
Hang around here more,
Inspire us with all those steps you get every day !
~Liz
Hi Hugs!
I'm hoping I'll be able to get my BP down with no new meds.,I went to the city today with my sister and where did she want to eat at a buffet of course.I did the best I could there Know I ate things that I shouldn't have but I didn't go back for seconds like I usually do though I did eat dessert but just a little.
And of course it just so happens that I got a 1st birthday party for my nephew's son,but I'm determined to not over eat.
I just made him a cute Curious George Cake.
I'll be checking out the details of the challenge,can't wait to see what they are.Di
It's finally nice weather here so I'll be able to do more things outside.I have hula hoops,jump ropes so I can do those with my dgd and my dh is setting up a basketball hoop so I will be able to use that also,plus it won't be long and I will be planting flowers and veggies so will be carrying water up from the stream to water them and that is going up 12 steps so that will help than of course plain ole walking.
Now I just need to get my eating right and I'll do ok.Di
So glad it is all fixed now.
YaY on you joining
So wonderful to see you here :)
Sorry you're still not feeling 100% yet ::sigh::
Glad you're going to give the challenge a try though.
Especially with the weather better than ever (kind of, LOL)
Take care & continue to feel better!
Look forward to seeing you here more often now :)
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