What helps curb your food cravings?

iVillage Member
Registered: 03-04-2005
What helps curb your food cravings?
14
Thu, 04-30-2009 - 10:46pm

What helps curb your food cravings?



  • Chewing gum
  • Drinking water
  • Taking a walk
  • Having a small serving of the food you are craving
  • All of the above
  • A combo of some of the above (please share)above
  • None of the above


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iVillage Member
Registered: 03-04-2005
Sun, 05-03-2009 - 12:03pm
Good advice Donna : )
 

iVillage Member
Registered: 03-04-2005
Sun, 05-03-2009 - 12:14pm
That can be true for all of us sometimes Mandy ! I think we have to find that mindset that works for us. I know there are times when it just doesn't matter what I do......very frustrating!
 

iVillage Member
Registered: 03-04-2005
Sun, 05-03-2009 - 12:35pm
That is so true Liz ! It is a mond thing, like so much of what we go through to lose weight or get healthier! Thanks for sharing
 

iVillage Member
Registered: 01-22-2005
Sun, 05-03-2009 - 1:52pm
I have to agree.
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