Which secret of the 5% (who lose weig...
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Which secret of the 5% (who lose weig...
| Mon, 05-04-2009 - 10:51pm |
Which secret of the 5% (who lose weight and keep it off) helps you?
- Announcing your goals to friends/family/*here*
- Paying attention/planning/tracking
- Enjoying the *fit & healthy* journey all along the way
- Making gradual changes
- Allowing for failure, accepting it, and moving on - not letting it derail you
- Other...please share
You will be able to change your vote.

Several of those help me ..
The more accountable to more places so to speak ..
The better off for me :)
Hate it , but necessary for me to see results.
I have an easy system to track exercise,
And I enjoy that so rarely miss it.
~Liz
I voted other.
Hope we hear from others :)