What is good time to spend on upper.....

iVillage Member
Registered: 10-07-2008
What is good time to spend on upper.....
13
Wed, 05-06-2009 - 12:30pm

body? 


I usually do 15 minutes but not all at once. I know upper body strength is kind of important. Is that a good length of time for the day?  Just wondered.


 


 

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iVillage Member
Registered: 05-15-2003
Thu, 05-07-2009 - 8:11pm
I'd say 15 minutes is just fine - I do 10 minutes 3 times a week as well as the karate (that is a lot of upper body :o))

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iVillage Member
Registered: 10-07-2008
Thu, 05-07-2009 - 8:11pm

Ok. Sure. Getting ideas is part of the fun.


iVillage Member
Registered: 10-07-2008
Thu, 05-07-2009 - 8:15pm

Thanks Nadine. Then I will just stick with that time.


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