Friday's Tip !

iVillage Member
Registered: 03-04-2005
Friday's Tip !
6
Fri, 05-08-2009 - 12:43am

Jazz Up Your Workouts!

When you find that your fitness routine is becoming just "the same old thing" try making some simple changes to jazz things up. You can turn your workout around, changing the order or your routine or try some new machines in the gym. Take a new exercise or dance class. Whatever you choose, jazzing things up will help you ensure that your workouts are fresh and fun!

 

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iVillage Member
Registered: 10-07-2008
Fri, 05-08-2009 - 12:54am

I like this one Lisa. I do this with my hulahoop. I still watch tv and hulahoop, but now I bring it outdoors and walk with it, twirl, walk backwards, jump and hulahoop, do side steps. It is more fun now.


iVillage Member
Registered: 03-19-2003
Fri, 05-08-2009 - 9:17am
Great tip & oh so true,
Mixing it up helps us to stay motivated :)





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iVillage Member
Registered: 06-20-2005
Fri, 05-08-2009 - 9:43am

That's what I like about running/walking.
If it gets boring,
I can just change trails/routes
and get a whole new workout.


~Liz

Photobucket

iVillage Member
Registered: 03-19-2003
Fri, 05-08-2009 - 9:27pm
Thanks for taking a look everybuddy,
Hope it helps :)





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iVillage Member
Registered: 03-25-2003
Sat, 05-09-2009 - 4:35pm
I jazz my routine up a lot. :)



iVillage Member
Registered: 03-19-2003
Sat, 05-09-2009 - 5:11pm
Good thing as it really helps with motivation I think too :)





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