HoW FiT & HeaLthY Are YoU ?

iVillage Member
Registered: 03-19-2003
HoW FiT & HeaLthY Are YoU ?
38
Mon, 05-11-2009 - 12:04am


 


 


Was wondering for the QOTW ~
On a scale of 1 to 10 .. 10 being the best ..
HOw would you rate your fitness & health ?
Let our *inquiring minds* know as always :)






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iVillage Member
Registered: 01-22-2005
Wed, 05-13-2009 - 3:04pm

Hiya,
I was just talking to Hugs about you just the other day Suzan.

The Woman Challenge - May 10-July 4, 2009 - womenshealth.gov - Join
iVillage Member
Registered: 03-20-2001
Wed, 05-13-2009 - 3:40pm
Gae,,,
iVillage Member
Registered: 03-20-2001
Wed, 05-13-2009 - 3:49pm
HI Mandy, I hear ya on the back /gym problem or should I say obstacle.
iVillage Member
Registered: 01-22-2005
Wed, 05-13-2009 - 4:20pm
Thanks a span for that info,
Ja I will bear the weights or no weights in mind.
The Woman Challenge - May 10-July 4, 2009 - womenshealth.gov - Join
iVillage Member
Registered: 05-15-2003
Wed, 05-13-2009 - 8:50pm
I'd say about a 7 and for me, that's a 10 *wink*

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 05-15-2003
Wed, 05-13-2009 - 9:25pm
7 is good hugs :o)

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 05-15-2003
Wed, 05-13-2009 - 9:29pm
It's so tough when we're held back by our bodies, Donna!
The trick is to find an exercise you enjoy that doesn't aggravate your symptoms too much.

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 03-14-2007
Wed, 05-13-2009 - 10:02pm

Yes, I have tried Yoga and do incorporate some of it in my stretching exercises. I have to do the chair type as I also have neuropathy, so my balance is not good.


Been meaning to say how awesome it is in how close you are to your weightloss goal!! That must feel so good!! Actually, I do remember the feeling when


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iVillage Member
Registered: 05-15-2003
Wed, 05-13-2009 - 10:04pm

I say 8 1/2 Aileen *wink*


I am glad you're way up on the other end of the scale though! :O)


Nadinespring.gif picture by nadine1979

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 10-07-2008
Wed, 05-13-2009 - 10:26pm

I put 8 just in case I still need to improve on things...never know.