Too much, too little, I don't know!

iVillage Member
Registered: 07-14-2008
Too much, too little, I don't know!
5
Mon, 05-11-2009 - 8:49pm

Hello again everyone!

I finalized my workout plan last night! I'm pretty excited about it. Today was my first day, and the cardio was so fun!

Anyways, I'm not sure if it's a good plan or not. The cardio is about 300 minutes a week. It's a great variety, mixed with days of lower intensity casual cardio, and other days with hills or sprints. I've planned to weight train every other day. On days I don't weight train, I've added in Pilates and abs.

I need your opinions! I'm dedicated to it because like I said, the variety is what keeps me going!

Thanks!

L.

iVillage Member
Registered: 05-15-2003
Mon, 05-11-2009 - 10:29pm

L - this sounds like a great plan!

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 03-19-2003
Mon, 05-11-2009 - 11:40pm
Hi Lynn,
This sounds like a great plan to me ..
The more variety the better.
Will help keep you motivated
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iVillage Member
Registered: 06-20-2005
Mon, 05-11-2009 - 11:48pm
If you like variety it sounds like a great plan L
I hope you can make it work.
Don't be to hard on yourself,
Remember to take a rest day too.

mommyjade2005.gif image by y_baros

~Liz

Photobucket

iVillage Member
Registered: 10-07-2008
Mon, 05-11-2009 - 11:52pm

Hello...everything sounds good. Go for it and take it easy too


iVillage Member
Registered: 03-25-2003
Tue, 05-12-2009 - 8:32pm
looks like a great plan. Please keep us posted on how you are doing so we can cheer you on.