That is really good though Aileen, How often do you have veggies in a week ? Be please with how well you do right now though .. Always room for improvement :)
I'm glad you didn't ask this ? last week. Last week I ate junk, junk and more junk. I didn't do cardio once. I fall of the wagon from time to time. It's just part of who I am.
Now.... this week I cut up veggies and put them in the fridge and I plan on making a nice veggie soup for tonight. I "usually" eat healthy stuff. I'd say I'm a 7. :)
Uh, um, er, {{{cough}}} I would have to give myself a 6. LOL It's something I could definitely work on!
I eat veggies every single day, I eat oatmeal for breakfast, and I try to watch the fats and oils, but I have a chocolate fettish that gets away from me at times!
Too cute Caroline, Glad I didn't ask last week for your sake as well Great you are doing better this week then, YaY for you! Yum on the veggy soup tonight .. Will you have leftover veggies to munch on during the week ? A 7 is great so be proud of you :)
Nice to see you here Konnie, Well I think you'll find yourself in good company All we can do is keep trying you klnow .. That chocolate thing .. hear you on that ::blush:: Sounds like with your daily veggies you do well for the most part. Remember to give yourself credit where it is due .. nice job :)
Another awesome graphic Donna, Well how aobut you take the 9 at home & 4 in the restaurants .. Then you'll have a 6 or 7 I know what you mean though. However am thinking more restaurants are *trying* to serve healthy :)
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Maybe 7 or 7 1/2.
How often do you have veggies in a week ?
Be please with how well you do right now though ..
Always room for improvement :)
I try to make it every day but it is usually 4.
I'm glad you didn't ask this ? last week. Last week I ate junk, junk and more junk. I didn't do cardio once. I fall of the wagon from time to time. It's just part of who I am.
Now.... this week I cut up veggies and put them in the fridge and I plan on making a nice veggie soup for tonight. I "usually" eat healthy stuff. I'd say I'm a 7. :)
Uh, um, er, {{{cough}}} I would have to give myself a 6. LOL It's something I could definitely work on!
I eat veggies every single day, I eat oatmeal for breakfast, and I try to watch the fats and oils, but I have a chocolate fettish that gets away from me at times!
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At home...my healthy eating habits rate around a 9. The only time I get off track is when we have company as that's when
Wow that's awesome :)
Glad I didn't ask last week for your sake as well
Great you are doing better this week then, YaY for you!
Yum on the veggy soup tonight ..
Will you have leftover veggies to munch on during the week ?
A 7 is great so be proud of you :)
Well I think you'll find yourself in good company
All we can do is keep trying you klnow ..
That chocolate thing .. hear you on that ::blush::
Sounds like with your daily veggies you do well for the most part.
Remember to give yourself credit where it is due .. nice job :)
Well how aobut you take the 9 at home & 4 in the restaurants ..
Then you'll have a 6 or 7
I know what you mean though.
However am thinking more restaurants are *trying* to serve healthy :)
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