How do you use your computer to help you on your *fit & healthy* journey? I come here for motivation and I go to the Real Age website to the Dr. Oz boards for information.
DO you have a pedometer that "talks" to your computer?
Well you do the most important thing Kuan by logging your progress here *wink* Awesome to hear you keep a spreadsheet too - I was doing that for a while and gave up ::blush:: I really should start doing it again!
That's awesome you push yourself further each time you go out - awesome! Hope you go to the buddy walk thread to let us know how you do each day on your walks *wink*
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How do you use your computer to help you on your *fit & healthy* journey?...I check in here and put it in my notebook on what I do.
DO you have a pedometer that "talks" to your computer?
By checking in *here* daily & more
DO you have a pedometer that "talks" to your computer?
How do you use your computer to help you on your *fit & healthy* journey? I come here to get fitness and health support.
Kuan - Mom to Lydia and Isaac
- A setback is only there as long as you allow it to be. <
How do you use your computer to help you on your *fit & healthy* journey? I come here for motivation and I go to the Real Age website to the Dr. Oz boards for information.
DO you have a pedometer that "talks" to your computer?
How do you use your computer to help you on your *fit & healthy* journey?
I use it to get "here" & makes
Nadine - deenie1979
Glad you check in *here* hugs :o)
My pedometer's computer thingy is broken
Nadine - deenie1979
Awesome to hear you keep a spreadsheet too - I was doing that for a while and gave up ::blush::
I really should start doing it again!
Nadine - deenie1979
Hope you go to the buddy walk thread to let us know how you do each day on your walks *wink*
Nadine - deenie1979
Glad that you keep track on the computer though - that's more than I do ::blush::
Also thrilled you come *here* so often!
Nadine - deenie1979
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