Lurkers & Friends..RU up for a Challenge
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Fri, 05-22-2009 - 12:36am |
Ready to take back control of you ?
Need to get, stay fit & healthy ?
Want support & accountability ?
Hoping many new & old friends will join us for this fun way to stay fit & healthy!
Stay tuned .. details coming soon :)
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I feel ok, not even a lot better but ok ! Hey, that's a step in the right direction !
I could do water and food parts of the challenge. And even a little exercise ! I am still working with the trainer. She's got me up to about 1000 steps! I feel like such a baby, but she won't let me push it yet, she's pretty smart ; )
I hope I feel like stopping by more often soon too !
I miss you all!
Lisa
Lisa
Good to see you again hon ..
YaY on starting with those baby steps ..
Gotta start somewhere
Water & food is perfect for you
Will look forward to see you after June 1st more often hopefully ..
BTW .. what does the doctor have to say ?
Take care hon :)
Wonderful to see you here my friend :)
Like I said to Lisa .. even if it's water & portion control ..
Have to start somewhere with those baby steps
Thrilled you'll be joining us as best as you can.
Have you been to the doctor ?
Take care & feel better & we'll see you soon :)
Hiya Hugs!
Lisa
Nadine - deenie1979
Sometimes all or nothing doesn't work
However you wanting to start doing is an awesome step.
Let us know about your heart test ..
Bet exercising will help
Doing your best & trying something ..
Always better than nothing :)
Nadine - deenie1979
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