Do YoU Drink Enough Water ?
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Do YoU Drink Enough Water ?
| Sat, 05-23-2009 - 12:19am |
Hope you do,
Let us know :)

Don't Get Dehydrated, It'll Put on Pounds
Stay hydrated. Why so much water? Your metabolism slows down by 3 percent if you're dehydrated. That small dip can translate into five extra pounds a year if you don't drink enough. If you hate the taste of plain water, throw a slice of fruit in it or try drinking herbal tea.
Let us know :)
Don't Get Dehydrated, It'll Put on Pounds
Stay hydrated. Why so much water? Your metabolism slows down by 3 percent if you're dehydrated. That small dip can translate into five extra pounds a year if you don't drink enough. If you hate the taste of plain water, throw a slice of fruit in it or try drinking herbal tea.


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Well not enough water, but my tea & coffee consumption cover it more than adequately...
LOL on that laziness
I doubt that :)
You do well with it :)
The lowest amount is 7 or 7 1/2. For very warm days I find myself drinking 10 + cups.
I drink water about 1 cups before each meal to keep me from misbehaving and gobbling like a turkey.
I don't know exactly how much I drink.
Not big on plain water so I drink lots of different flavors of
You do great with the water :)
Not so much as the juices although good for you too.
Since I too am a coffee & tea drinker .. have said they count as well
All in all you do quite well :)
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